This delicious, Gut and Nervous System Oxymel is so supportive to ongoing gut healing and for acute digestive distress. This is a wonderful staple in the home medicine cabinet! I also recommend this as an alternative to fire cider for those with very sensitive guts that cannot tolerate the spice in fire cider. This remedy can also support and soothe grief and a broken heart. Ingredients:
1 cup dried Hawthorn Berry 1 cup dried Tulsi Leaf ¼ cup peeled chopped fresh ginger root ¼ cup peeled chopped fresh turmeric root 2-3 Cinnamon Sticks 1 Tb Black Peppercorn 14-16 oz raw apple cider vinegar 14-16 oz raw honey Note: may replace dried herbs with fresh if in season Instructions: Combine all ingredients in a clean, labeled, 32 oz jar, shake well, put away in a cool dark place and shake often. Strain in 4-6 weeks. Store strained oxymel in labeled jar in the fridge for up to 1 year or in a cool dark place for up to 6 months. Suggested dose: Adults: 1-2 TB up to 4 times per day Children 1-2 tsp up to 4 times per day (not for children under 1 year of age)
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12/16/2024 04:18:56 am
Great insights! This was just what I needed to read today.
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