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Medicine Blog

A journey into food as medicine, plant medicine, cycles, seasons and deep healing 

Recipe: Hawthorn and Tulsi Gut and Nervous System Healing Oxymel

10/8/2024

1 Comment

 
This delicious, Gut and Nervous System Oxymel is so supportive to ongoing gut healing and for acute digestive distress.  This is a wonderful staple in the home medicine cabinet! I also recommend this as an alternative to fire cider for those with very sensitive guts that cannot tolerate the spice in fire cider. This remedy can also support and soothe grief and a broken heart.
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Ingredients:
1 cup dried Hawthorn Berry

1 cup dried Tulsi Leaf
¼ cup peeled chopped fresh ginger root

¼ cup peeled chopped fresh turmeric root
2-3 Cinnamon Sticks
1 Tb Black Peppercorn
14-16 oz raw apple cider vinegar
14-16 oz raw honey
Note: may replace dried herbs with fresh if in season

​Instructions:
Combine all ingredients in a clean, labeled, 32 oz jar, shake well, put away in a cool dark place and shake often.  Strain in 4-6 weeks.  Store strained oxymel in labeled jar in the fridge for up to 1 year or in a cool dark place for up to 6 months. 

Suggested dose:
Adults: 1-2 TB up to 4 times per day
Children 1-2 tsp up to 4 times per day (not for children under 1 year of age)
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1 Comment
Drywall Service Company in Coquitlam link
12/16/2024 04:18:56 am

Great insights! This was just what I needed to read today.

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