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​

The Medicine Woman Path
to wellness, abundance, and pleasure

The Medicine Woman Path is:

  • ​For women who want to bring deeper healing to their own lives, and to the lives of their clients, patients, families, and communities.
  • A way to erase the old way of being that is rooted in illness, deficiency, stress, and fear, and replace it with an abundance of wellness. 
  • For women who desire to be in a committed community and transform bitterness and challenge into medicine for themselves and others.
This is a full embodiment course, where you will have the opportunity to immerse into the world of the medicine woman with practices, activities, food as medicine, and plant recipes.​
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We will have a small in-person cohort and a larger virtual cohort!
​You can find more information on the in-person option towards the bottom of this page.
Register for The Medicine Woman Path

The course guides us to return to the Medicine Woman Path

Together we remember that...​
​The body knows how to heal
The body loves to heal
We heal with rest, support, and community
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The cycles of the woman, the seasons, and the moon guide us 
Food is medicine
Plants heal us

Course Curriculum

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Plant Medicine​

  • Receiving from plants
  • Basic medicine 
  • Making infusions, tinctures, salves and more
  • Nervines
  • Digestion
  • Skin 
  • Energetics
  • Sleep
  • Sexuality 
  • Essential Oils
  • 12 indispensable Herbs
  • Other Herbs to Know (6 more)

Overflow, Abundance, Passion & Pleasure

  • Pleasure
  • Sexuality
  • Orgasm
  • Libido
  • Nervous system/ Vagus Nerve
  • Abundance of energy, time, wellness, money, love
  • Overflow
  • Lighting up
  • Purpose
  • Value​

Food as Medicine​

  • Nourishment basics
  • Overflow: Moving into overflow through nourishment
  • Foods for each season
  • Culinary herbs and daily use
  • Advanced food techniques for healing
  • Broths and the ancient traditions of healing

Gut & Nervous System

  • Connection between the nervous system & the gut (root of wellness)
  • Foods and Plants
  • Stress
  • Parasympathetic Nervous system
  • Sympathetic Nervous system
  • Immune System 
  • Happiness
  • Fear
  • Resistance
  • Emotional healing
  • Surrender
  • Trauma
  • Patterns
  • Tapping Training

Yin / Yang, Masculine & Feminine

  • Movement & rest
  • Giving & receiving
  • Moist & dry
  • Dark & light
  • Parasympathetic & sympathetic
  • Flexibility & structure
  • Flowing with the system
  • Pushing through vs. resting ​

Cycles & Seasons

  • Aligning with the seasons
  • ​​Eating with the seasons
  • Eating within cycles
  • ​Moon Medicine
  • Food for menopause
  • Food plans & menus
  • Trusting the body
  • Listening to the body and symptoms
  • Healing the wise woman way
  • ​

Plus 5 Bonus Herbal Earth & Healing Celebration Classes!

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Who is the Medicine Woman?

  • ​The medicine woman takes care of her community, but never at the expense of herself because she is full. 
  • The medicine woman understands food as medicine, plant medicine, the seasons and cycles of wellness.
  • The medicine woman is committed, engaged, & passionate, a woman of wellness. 
  • The medicine woman embodies abundance & pleasure.
  • The medicine woman is devoted to both preparation & celebration.
  • The medicine woman shows up in integrity. 
  • The medicine woman honors other women, children, men, and her community.
  • The medicine woman is committed to practice & embodiment.
  • The medicine woman is slow, intuitive, & intentional.
  • The medicine woman knows when to be urgent. 
  • The medicine woman is present in her power and is of great service, but she does not rescue. 
  • The medicine woman is clear about her intention to spread wellness, and she graciously passes it on. 
  • The medicine woman knows that everything that she needs is already within her.
  • The medicine woman remembers who she is as a woman and as a healer.​

VIRTUAL Medicine Woman Path 2025

$2,149.00

This course is for women who want to bring deeper healing to their own lives, and to the lives of their clients, patients, families, and communities.

The course reminds us of the Medicine Path.


Together we will remember that…..

  • ​The body knows how to heal.
  • The body loves to heal.
  • We, as humans, don't heal alone, we heal with support and community.
  • The cycles of the woman, the seasons, and the moon guide us towards our knowing.
  • Food is medicine.
  • Plants heal us.


Schedule: The Medicine Woman Path community receives two monthly pre-recorded unit intensives that dives deep into the course curriculum outlined above. In addition, you will have access to live Q&A sessions, that will also be recorded if you cannot attend. If you have questions and cannot attend, there will be a way to email those questions to us ahead of time and they will be addressed in the Q&A session. In addition, there are special seasonal and moon sessions that will be live and recorded to celebrate the Full Moon, New Moon, Summer Solstice & Autumn Equinox. 


Here is everything you receive when you join the Medicine Woman Path to Wellness, Abundance & Pleasure community.

  • ​​You'll have access to all of the sessions, pre-recorded, and they will be released in order so you keep up with the overall cohort. 
  • You will still be able to join live (on Zoom) Q&A sessions with Mitten and the Medicine Woman community.
  • PLUS Four Bonus Herbal Earth & Healing Celebration Classes ($275 value):  New Moon, Full Moon, Summer Solstice, Autumn Equinox
  • ​You'll receive the virtual Medicine Woman Support box (over $200 value), which will include: Summer Flower Salve, Miriam's Medicine, Witchy Woman Essential Oil & Every Day Tea
  • Bonuses ($1200 value):​​ Supplemental handbook on Food as Medicine for Brain Healing, Supplemental handbook on Food as Medicine for Menstrual Cycles, Supplemental handbook on Moon Cycles, Supplemental handbook on Meditation for Nervous System, Trauma + Brain Healing, Supplemental menu plans, Complimentary guided plant meditations, Healing Teeth Naturally E-book and Packet, Grow your own Broth Garden E-book, Medicine Woman Smoothie Book, & Five- 5 Minute Medicine Making Videos with Mitten​​ 
  • After graduation, you'll be able to join exclusive events and forums that are exclusive to Medicine Woman graduates. 


Price: $ 2149

*Sign up before April 1st, and the cost is only $1949

For payment plan options please visit our Teachable Platform HERE



The Journey To Wellness team works diligently to create meaningful and authentic programs for our community. We plan for full, vibrant groups and are transparent with what is needed to make the group successful. We also have steps in place so that you can get the full experience of each group, even if you miss classes with recordings of all of our workshops available. With this in mind, we do not provide any refunds for our group events. If you feel like there are extenuating circumstances, please email Mitten directly at [email protected]. Thank you for understanding and joining us on your healing journey. 

Shop
*We do offer payment plans. If you'd like to see our payment plan options, click here.
We will have a small in-person cohort and a larger virtual cohort!

Logistics and container

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Price:

$2149
*Sign up before March 31st and the cost is only $1949
For payment plan options please visit our Teachable Platform HERE

Prerequisites

EITHER, a 30 day cleanse, a one month (or longer) Mitten course, or a minimum of 3 months of 1:1 work with Mitten (or equivalents of courses, wellness work, learning etc in other programs.). We desire women who are deepening their path and are on a wellness journey.
​Please email  
[email protected] for questions surrounding approval. 

Schedule:

The Medicine Woman Path community receives two monthly pre-recorded unit and unit intensive that dive deep into the course curriculum outlined above. In addition, you will have access to monthly live Q&A sessions, that will also be recorded if you cannot attend. If you have questions and cannot attend, there will be a way to email those questions to us ahead of time and they will be addressed in the Q&A session. In addition, there are 4 special seasonal and moon sessions that will be live and recorded to celebrate the Full Moon, New Moon, Summer Solstice & Autumn Equinox. The final unit six intensive will also be live and recorded. Q&A sessions are monthly on the fourth Thursday of the month from 6:30-7:30 MST from May through October.

Here is everything you receive when you join the Medicine Woman Path to Wellness, Abundance & Pleasure community.
  • ​​You'll have access to all of the sessions, pre-recorded, and they will be released in order so you keep up with the overall cohort. 
  • You will still be able to join live (on Zoom) Q&A sessions with Mitten and the Medicine Woman community. 
  • PLUS Five Bonus : LIVE VIRTUAL Herbal Earth & Healing Celebration Classes ($275 value):  Full Moon (5/14 Virtual),  Summer Solstice (6/22 Virtual),  New Moon (7/27 Virtual) , Fall Equinox (9/21 Virtual), Womb Healing (8/19 Virtual), Abundance Healing  (10/20 Virtual)
    • ​You can join these sessions live on Zoom or watch the recording at your convenience
  • ​You'll receive the virtual Medicine Woman Support box (over $200 value), which will include:
        - Summer Flower Salve
        - Miriam's Medicine
        - Witchy Woman Essential Oil
        - Every Day Tea
  • Bonuses ($1200 value):​​
    • Supplemental handbook on Food as Medicine for Brain Healing  
    • Supplemental handbook on Food as Medicine for Menstrual Cycles 
    • ​Supplemental handbook on Moon Cycles 
    • Supplemental handbook on Meditation for Nervous System, Trauma + Brain Healing 
    • Supplemental menu plans
    • Complimentary guided plant meditations 
    • Healing Teeth Naturally E-book and Packet
    • Grow your own Broth Garden E-book
    • Medicine Woman Smoothie Book
    • Five- 5 Minute Medicine Making Videos with Mitten​​ 
  • After graduation, you'll be able to join exclusive events and forums that are exclusive to Medicine Woman graduates. 
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VIRTUAL Medicine Woman Path 2025

$2,149.00
Register For The Medicine Woman Path to Wellness, Abundance & Pleasure
*The Journey To Wellness team works diligently to create meaningful and authentic programs for our community. We plan for full, vibrant groups and are transparent with what is needed to make the group successful. We also have steps in place so that you can get the full experience of each group, even if you miss classes with recordings of all of our workshops available. With this in mind, we do not provide any refunds for our group events. If you feel like there are extenuating circumstances, please email Mitten directly at [email protected]. Thank you for understanding and joining us on your healing journey. ​

Payment Plans

We offer payment plans for both our virtual and in-person Medicine Woman Path offerings. Find more information about these at the links below.
Virtual Payment Plan
In-person Payment Plan

What Past Medicine Women Are Saying...

Partnering with Mitten in service to my personal health and growth has not only influenced me and my family, but also the way that I practice medicine.  I can't thank Mitten enough for really listening to my family's challenges and goals and for her recommendations that have allowed us to be fully present and "all in." Mitten's kind encouragement, celebratory attitude, patience and care have brought out potential in me that I didn't even know was there - as a woman, mother, physician, friend and partner.  Mitten's presence, knowledge and care are truly life changing and I wish everyone the opportunity to learn and grow within her circle. 

 - Ali, MD
I am impressed by how much DEEP transformation that I experienced because of this course. I was really hopeful, but I truly feel like my life has fundamentally changed learning to walk the medicine woman path. I feel more empowered, shifted so many patterns that weren't serving me and broke through so many layers of resistance. I am more connected to my body, mind, and spirit than ever. I show up in my life as a much more powerful, magical, loving and balanced woman.

​ - Kitty, Mindset Coach
What medicine woman did for me was transform the way I show up for myself, my family, and my community. Since learning the medicine woman way and putting it into practice, I have seen significant shifts in patterns I have worked with for decades. I felt like I was finally learning truths I longed for deeply but was never taught. And the content and structure of the course is organized so beautifully. Each unit lays a foundation that the next unit builds on. It’s really just brilliant. Such a wonderful experience I seriously want to do it all over again and go even deeper!

​ - Blaney, Herbalist
I had no idea how much I would receive from this course. I was amazed!

​ - Lisa, Therapist
I didn't know this was what I needed and deeply desired. I am so grateful Mitten knew! I am blown away by how supportive and inspiring connecting with this incredible group has been. Thank you all so very much!
​
 - Sarah, Healer

"In-Person" Option By Invitation 

The in-person group meets monthly in person for learning and experiential sessions. Unit intensive recorded teachings will be available on the 2nd week of every month, with experiential assignments in between. There will also be 45-minute live Q&A Sessions on the 4th Thursday of the month from May through October. The group will also celebrate a Full Moon, New Moon, Summer Solstice, Autumn Equinox & Abundance healing sessions together live on zoom.
  • Intro Gather on Sunday, May 4 at 2 pm MST
  • 1st session on Tuesday, May 13 at 6 pm MST 
  • Intensives are on the 2nd Tuesday of the month. Q&A Sessions are on the 4th Thursday of the month, at 6:30 pm MST. All sessions are recorded!
  • ​Meeting dates (all 6:00 pm MST): 5/4 (Welcome Call), 5/13, 6/10, 7/15, 8/12, 9/2, 10/7
  • Q&A dates (all 6:30 pm MST): 5/22, 6/26, 7/24, 8/28, 9/25, 10/23
  • Bonus Healing & Celebration Classes: Full Moon (5/14 Virtual),  Summer Solstice (6/22 In Person and Virtual Option),  New Moon (7/27 Virtual) , Fall Equinox (9/18 In Person), Womb Healing (8/19 Virtual), Abundance Healing  (10/20 Virtual)
  • Graduation date (10/7): Our final Abundance Unit will be extended to a 3 hour session.
You'll also receive a Box with Course Materials Including ($550 Retail Value):  
  • 12 Indispensable Herbs (1-4 oz each)
  • 6 Broth Bag Kits
  • Full Color Handbook/Workbook
  • An Assortment of Tinctures, Essential Oil Blends & Teas
Bonuses ($1200 value) include​​:  Supplemental handbook on Food as Medicine for Brain Healing, Supplemental handbook on Food as Medicine for Menstrual Cycles, Supplemental handbook on Moon Cycles, Supplemental handbook on Meditation for Nervous System, Trauma + Brain Healing, Supplemental menu plans, Complimentary guided plant meditations, Healing Teeth Naturally E-book and Packet, Grow your own Broth Garden E-book, Medicine Woman Smoothie Book, Five- 5 Minute Medicine Making Videos with Mitten

The price for the in-person, invitation-only Medicine Woman cohort is $3149. If you register before March 31st, there will be a $200 discount automatically applied to bring the cost to $2949. Payment plans are available. 
​​ 
Learn More About Our In-Person Option
Click here to explore payment plan options for our in-person cohort. 
Journey to Wellness © 2018

Based in Boulder, Colorado
Helping people heal globally

​Website designed with love by Kelly McClelland
[email protected]
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