The Elul Moon Journey is a collaborative offering between Mitten Lowe (Journey to Wellness) and Ketriellah Goldfeder (New Moon Coaching) that is designed to bring Jewish women together to breathe nourishment, wellness, and clarity into the Jewish New Year.
Join us for this nourishing transformative experience!
Our intention is to help you connect to your body, soul, and family with a deeper sense of tradition and nourishment for the holiday season. Look to Rosh HaShanah as a chance to nourish yourself and your family, inside and out. Leave the holidays feeling full instead of drained. Gain valuable clarity on the different areas of your life and where you can go in 5782. Let's learn, grow, and celebrate together!
Join us for this nourishing transformative experience!
Our intention is to help you connect to your body, soul, and family with a deeper sense of tradition and nourishment for the holiday season. Look to Rosh HaShanah as a chance to nourish yourself and your family, inside and out. Leave the holidays feeling full instead of drained. Gain valuable clarity on the different areas of your life and where you can go in 5782. Let's learn, grow, and celebrate together!
What is included in The Elul Moon Journey?
- Weekly Zoom Sessions with Mitten and Ketriellah:
- Week 1: Connection
- Week 2: Nourishment
- Week 3: Values
- Week 4: Integration
- Week 1: Connection
- High Holiday Menu Plan and Recipe Book
- New Moon - New Year Workbook with Guided, Introspective Activities
- Private Community Facebook Group for Ongoing Support.
- Optional Individual Sessions with Mitten and Ketriellah
Who you'll be learning with...
Ketriellah Goldfeder is a Certified Hakomi Practitioner, International Coach Federation Accredited Certified Coach and Mental Health Coach at Lyra Health.
Her philosophy is to stop working ON yourself, and start working WITH yourself.
You can learn more about Ketriellah and her Hakomi-based coaching practice, New Moon Coaching on her website.
Her philosophy is to stop working ON yourself, and start working WITH yourself.
You can learn more about Ketriellah and her Hakomi-based coaching practice, New Moon Coaching on her website.
Chances are you already know Mitten Lowe if you are here, but just in case, here is a short bio.
For Mitten, wellness is a deeply balanced, peaceful, joyful and energetic state! She has a life long passion for understanding the human body, nutrition, anatomy, and digestion and I never want to stop learning more. She holds a degree is in biology and nutrition, is a certified master clinical herbalist, and has developed an expansive knowledge base of nutrition, health, wellness and an intuitive approach to healing. she loves to support others with healing foods, herbs, essential oils, emotional clearing and energy healing (sometimes we are just stuck!). She incorporates all of these as a way to shift energy, nourish the body and soul, and support wellness.
Both Mitten and Ketriellah are deep lovers and builders of community! They believe deeply in the value of community and support in our journey to wellness and it's an important piece of their work.
For Mitten, wellness is a deeply balanced, peaceful, joyful and energetic state! She has a life long passion for understanding the human body, nutrition, anatomy, and digestion and I never want to stop learning more. She holds a degree is in biology and nutrition, is a certified master clinical herbalist, and has developed an expansive knowledge base of nutrition, health, wellness and an intuitive approach to healing. she loves to support others with healing foods, herbs, essential oils, emotional clearing and energy healing (sometimes we are just stuck!). She incorporates all of these as a way to shift energy, nourish the body and soul, and support wellness.
Both Mitten and Ketriellah are deep lovers and builders of community! They believe deeply in the value of community and support in our journey to wellness and it's an important piece of their work.
Two Options for Your Journey.
Our group sessions in Elul Journey will be deeply nourishing, along with meal planning, and guided activities. If you'd like to go deeper into your own desire, you have the option to include one individual session with both Mitten and Ketriellah as a part of your journey.