These offerings provide access to all parts of healing and come from decades of education, training, and practice informed by my own body, my family and friends, and my clients.
Here you will find an abundance of resources to support you on your journey to wellness. From individual sessions, to group classes, to self-guided education and delicious recipes.
Here you will find an abundance of resources to support you on your journey to wellness. From individual sessions, to group classes, to self-guided education and delicious recipes.
This path is not one size fits all - honor your body and needs, cycles and seasons.
Some of the areas where I support people include:
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Four Areas of Healing
Self-Guided CoursesIn an effort to celebrate accessibility and supporting people learning and healing at their own pace we offer self-guided courses.
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Community CoursesWe host annual group Nourish and Restore cleanses as well as specialized community healing and learning, including: The The Medicine Woman Path to Wellness & Abundance.
If you're interested in being added to our Medicine Woman waitlist, please contact us.
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Individual SessionsThis is a transformative healing process where we uncover where you are at in your wellness journey and what’s needed to move into more balance and an overflow of nourishment.
*Please note, my schedule is often full for a few weeks - contact me to get on the waitlist.
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Recipes
Enjoy nourishing, clean, and simple recipes that are easy to cook and pleasurable to enjoy!
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Plant-Based Medicines
- I found this plant-based medicine modality to be incredibly effective and impactful in ways that were profound, unexpected and even spiritual.
- - S.M.