JOURNEY TO WELLNESS
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Offerings

These offerings provide access to all parts of healing and come from decades of education, training, and practice informed by my own body, my family and friends, and my clients. 
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Here you will find an abundance of resources to support you on your journey to wellness. From individual sessions, to group classes, to self-guided education and delicious recipes. 

 
This path is not one size fits all - honor your body and needs, cycles and seasons. ​

Some of the areas where I support people include:

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  • Healing Guts & Diet
  • Detoxification & Cleansing
  • Adrenal Fatigue​
  • Recipes
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  • ​Nervous System Healing
  • Clearing Emotional Blocks
  • Family Wellness and Healthy Habits​​​​
  • Intutive Healing
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  • Guiding the Next Generation of Medicine Women
  • ​Group Facilitation
  • Healing Breasts Naturally
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  • My life has been deeply changed and improved by Mitten's healing ways and I am forever grateful to her and her grounded magic...It makes all the difference in my life to know that each month, I can look forward to be held in sacred space by her and deepen my wellness journey.
  • - R.W.
Our Testimonials

Four Areas of Healing

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Self-Guided Courses​

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In an effort to celebrate accessibility and supporting people learning and healing at their own pace we offer self-guided courses. 
Broth Making 101
Love Your Breasts
Supporting Your Children's Immunity
Healing Teeth Naturally

Community Courses

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We host annual group Nourish and Restore cleanses as well as specialized community healing and learning, including: The  The Medicine Woman Path to Wellness & Abundance.
Group Cleanses
Existential K!NK
Medicine Woman Path
Moon Medicine Monthly Cohort
Healing Tonics & Elixirs
I designed and created the Healing Tonics & Elixirs course, but it is run through Sacred Science. If you sign up for the free webinar above, you'll have the opportunity to register for the 7-part course.

Individual Offerings

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This is a transformative healing process where we uncover where you are at in your wellness journey and what’s needed to move into more balance and an overflow of nourishment.
Individual Sessions
1-on-1 Cleanse
*Please note, my schedule is often full for a few weeks - contact me to get on the waitlist. 

Recipes

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Enjoy nourishing, clean, and simple recipes that are easy to cook and pleasurable to enjoy!
Try Our Recipes

Live Events

There are a few live events in the Boulder area that we host and/or co-host with other amazing, local healers. 
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Winter Solstice Ceremony | 12/21
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In-Person Tu B'Shevat Seder | Sunday, 2/1
Virtual Tu B'Shevat Seder | Monday, 2/2

Plant-Based Medicines

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  • I found this plant-based medicine modality to be incredibly effective and impactful in ways that were profound, unexpected and even spiritual. 
  • - S.M.​​
Browse our shop
Journey to Wellness © 2018

Based in Boulder, Colorado
Helping people heal globally

​Website designed with love by Kelly McClelland
[email protected]
  • Home
  • About
  • Offerings
  • Shop
  • Recipes
  • Contact
  • Blog