JOURNEY TO WELLNESS
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Offerings

These offerings provide access to all parts of healing and come from decades of education, training, and practice informed by my own body, my family and friends, and my clients. 
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Here you will find an abundance of resources to support you on your journey to wellness. From individual sessions, to group classes, to self-guided education and delicious recipes. 

 
This path is not one size fits all - honor your body and needs, cycles and seasons. ​

Some of the areas where I support people include:

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  • Healing Guts & Diet
  • Detoxification & Cleansing
  • Adrenal Fatigue​
  • Recipes
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  • ​Nervous System Healing
  • Clearing Emotional Blocks
  • Family Wellness and Healthy Habits​​​​
  • Intutive Healing
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  • Guiding the Next Generation of Medicine Women
  • ​Group Facilitation
  • Healing Breasts Naturally
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  • My life has been deeply changed and improved by Mitten's healing ways and I am forever grateful to her and her grounded magic...It makes all the difference in my life to know that each month, I can look forward to be held in sacred space by her and deepen my wellness journey.
  • - R.W.
Our Testimonials

Four Areas of Healing

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Self-Guided Courses​

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In an effort to celebrate accessibility and supporting people learning and healing at their own pace we offer self-guided courses. 
Broth Making 101
Love Your Breasts
Supporting Your Children's Immunity
Healing Teeth Naturally

Community Courses

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We host annual group Nourish and Restore cleanses as well as specialized community healing and learning, including: The  The Medicine Woman Path to Wellness & Abundance.
Group Cleanses
Existential K!NK
Medicine Woman Path
Moon Medicine Monthly Cohort
Healing Tonics & Elixirs
I designed and created the Healing Tonics & Elixirs course, but it is run through Sacred Science. If you sign up for the free webinar above, you'll have the opportunity to register for the 7-part course.

Individual Offerings

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This is a transformative healing process where we uncover where you are at in your wellness journey and what’s needed to move into more balance and an overflow of nourishment.
Individual Sessions
1-on-1 Cleanse
*Please note, my schedule is often full for a few weeks - contact me to get on the waitlist. 

Recipes

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Enjoy nourishing, clean, and simple recipes that are easy to cook and pleasurable to enjoy!
Try Our Recipes

Live Events

There are a few live events in the Boulder area that we host and/or co-host with other amazing, local healers. 

Lay The F Down Retreat

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August 27-30th 2026
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We will gather Thursday afternoon through Sunday midday at a hot springs retreat center in Colorado, soaking in healing waters, resting our bodies, and allowing the spaciousness that many of us have been longing for.
There will be cacao, gentle breathwork, plant spirit connection, drumming journeys to connect to spirit, intuitive movement, nourishing food, and plenty of open space simply to soak and be.
And honestly — the heart of this retreat will be not doing.

Just resting together.

We will also gather under the Full Moon of Elul, a sacred time in the Hebrew calendar for preparing the heart for transformation.
What might change if transformation arose from rest and receiving rather than effort?
Together.
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We are opening this container for 12 women.
LEARN MORE

Women in Philanthropic Abundance

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Together we will explore abundance not only as a financial reality, but as an embodied experience — one that shapes how we lead, give, relate, receive, and steward resources.

It is intended for women who understand both the complexity of the philanthropic landscape and the weight of moving through it, and who are called to do the interior work — for themselves and as part of reimagining the collective.

Hosted at Sunshine Ranch, this gathering invites a full-bodied experience of abundance through land, nourishment, food, beauty, and sisterhood.

This experience will also serve as an entry point into a future deeper cohort exploring these themes — and our visions for wider philanthropic systems change — more fully together.
Nourishing cacao, snacks, and lunch will be served.
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Small cohort held by invitation.
LEARN MORE

Sunshine Ranch - On Farm Plant Gatherings

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Join us for a Monthly Gathering, April through October, to make magic with plants together. We will gather in circle, share intentions, then make tinctures, teas, salves, and more!
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​May 17 at 2:30pm
For your calendars, we will meet:
June 18 from 530-830pm
July 1 from 530-830pm
August 12 from 530-830pm
Sept 9 from 530-830pm
Oct 17 from 2-5pm

This is all a loose container and you're welcome to come whenever you can! 
Sign Up for June Event!

Gathering at Botanica - Festival of Plants
June 27 & 28, 2026
Food as Medicine: Seasonal Nourishment & Broth-Making

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This summer, I’ll be joining a beautiful gathering of herbalists, teachers, and plant lovers at Botanica, a two-day festival held on the land at Three Leaf Farm.
There is something so special about coming together in this way…to learn, to share, and to reconnect with the deeper rhythms that guide how we nourish and care for ourselves.

I’ll be offering a workshop on Food as Medicine: Seasonal Nourishment & Broth-Making, where we’ll explore the relationship between food, the nervous system, and the body’s natural ability to restore.

We’ll talk about what it means to truly nourish, not from a place of discipline, but from devotion.

Working with seasonal foods, simple herbs, and mineral-rich broths to support digestion, energy, and steadiness in the body.

This will be a hands-on, heart-centered space to slow down and return to the foundations of care.

If you feel called to spend time on the land, learn alongside an incredible group of women, and deepen your relationship with food as medicine… I would love to see you there 
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You can learn more about Botanica and register below.
Learn More About Botanica!
Register for My Broth Making Workshop!

Save the Date | Saturday, September 27, noon - 7pm
Fall Equinox & Sukkot Full Moon Retreat

Fall Equinox & Sukkot Full Moon Earth-centered Retreat

Unique Offerings from our coaches

 Jamie Wilson​

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SIGN UP FOR 1:1 Cleanse
Medicine Woman Sessions - Book A Consultation!
Jamie has various offerings through Journey To Wellness. Jamie is passionate about letting Women know that we're nourishing the roots so we can clear more deeply or expand without burnout. We're not going to get everything done in one session, healing takes time and the body is going to move at her own pace.

At this time Jamie offers the following:

Medicine Woman Sessions
The Medicine Woman Sessions are helpful in a few different ways. For anyone moving through the Medicine Woman course or who has taken the course is able to receive clarity around any of the units and personalized support if they're finding challenges in their own lives with the units covered. For those not in the Medicine Woman Path, these are excellent foundational sessions. Clearing the way for deeper healing in sessions with Mitten later on, or bringing the body back into balance after periods of stress. We focus on food as medicine, plant healing, and nervous system support. 

1:1 Cleanse Sessions
Spring is traditionally a time of reset and renewal within the body.

Our one-on-one Spring Cleanse with Jamie is designed to gently support the digestive system, liver, and overall detoxification pathways in a way that honors your body’s unique needs.

This work can be deeply transformative for those who feel ready to:

• Reset digestion
• Support liver health
• Increase energy and clarity
• Move into the new season feeling lighter and more aligned

If you feel called to begin spring with deeper support, we invite you to learn more

​Blaney Carter 

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Learn More
Womb Continuum Care
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Your hands are the medicine....A virtual guided practice that focuses on connecting with the vulva and vagina in a non-sexual, non-medicalized way. This is a sovereign, no agenda, non-extractive practice that respects your pace and autonomy. Together we remember that the tissues of your vulva and vagina deserve to be tended to!  

These sessions are for any woman who is looking to deepen her connection with her body and can be especially impactful for women:
  • Experiencing vulva/vaginal pain/dryness
  • Feeling disconnected from the body
  • ​Working with boundaries
  • Establishing or reclaiming sovereignty 
  • Tapping into creativity and flow
  • Releasing shame 
  • Working with the voice/throat (as the pelvis and the throat are deeply connected) 
  • Desiring to connect with pleasure, passion, abundance, and overflow   

Must be comfortable with your own hands on/in your vulva and vagina. 

What to expect: 75 minute session/$150. We will start with a video chat, then you will go off camera for the practice. The hands on work begins at the mound of Venus and if time and pace permits spirals into the cervix. However, we will respect the pace of your body! The session ends with a vulva gazing practice.  

Book at www.blaneycarter.com

Plant-Based Medicines

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  • I found this plant-based medicine modality to be incredibly effective and impactful in ways that were profound, unexpected and even spiritual. 
  • - S.M.​​
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Journey to Wellness © 2018

Based in Boulder, Colorado
Helping people heal globally

​Website designed with love by Kelly McClelland
[email protected]
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