JOURNEY TO WELLNESS
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    • Nourish and Restore Group
    • Medicine Woman Path
    • Broth Making 101
    • Love Your Breasts
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Journey to Wellness Services

​Helping people heal at the deepest level

My services are all geared towards helping you heal deeply from within, addressing the root causes of your ailments, and guiding you to re-access your wholeness, wellness, and balance. As healing is a journey, we have a variety of options from 1-on-1 work, to healing in community and self-guided courses. 

Some of the areas where I support people include:
  • Healing Guts & Diet
  • Fertility
  • Detoxification & Cleansing
  • Menu Plans
  • Adrenal Fatigue​
  • ​Addiction After Care
  • Personalized Herbal and Essential Oil Blends
  • Energy, Chakra Cleansing, and Intuitive Healing
  • Clearing Emotional Blocks
  • Family Wellness and Healthy Habits​​​​
  • Postpartum Nutrition and Recovery
  • ​Homeopathic Remedies
  • ​Group Facilitation
  • Healing Breasts Naturally
  • Guiding the Next Generation of Medicine Women

Most of my work falls into 3 areas

Group Work

1-on-1 Wellness Consulting

Self-Guided Courses

We host bi-annual group cleanses as well as specialized community healing and learning, including The Love Your Breasts Learning Circle and The Medicine Woman Path to Wellness & Abundance.
Group Cleanses
Medicine Woman Path
Looking to step onto your Wellness Journey? Need love, support, and accountability? We'll start with a review of where you are and uncover your path moving forward.  Work with me to develop the best healing foods for you (plus meal plans and shopping lists), use therapeutic personalized essential oil blends, dig deep into emotional blocks and shift your energy towards wellness! This journey is an ongoing supportive experience and includes a minimum of two months work together.  Bi-monthly calls or meetings, as needed checks-ins, personalized herbal and essential oils blends, emotional clearing work and intuitive energy work as needed.
Contact me for Wellness Consulting
*Please note, my schedule is usually pretty booked and there may be a wait time of a few months. 
In an effort to help more people and support everyone in every step of their healing journey at their own pace, we are developing more self-guided courses for you to go through when you have the time and at your own pace. These include everything from the basic skills of Broth Making and Essential Oils to our beloved Love Your Breasts Learning Circle. 
View Our Self-Guided Courses
"Your body is an intelligent organism; it knows how to heal itself."

​

 - Annie Wilson
Journey to Wellness © 2018

Based in Boulder, Colorado
Helping people heal globally
mittenswellness@gmail.com
  • Home
  • About
    • Testimonials
  • Shop
  • Services
    • Services
    • Individual Cleanse
    • Winter Wellness Box
    • Healing Teeth Naturally
    • Nourish and Restore Group
    • Medicine Woman Path
    • Broth Making 101
    • Love Your Breasts
  • Recipes
  • Blog
  • Contact