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My name is Mitten (yes, like the glove!). For me, the journey to wellness has been a cycle of transformation that I learned as part of my own path and healing from life’s struggles and traumas.
I had to learn how to repair all parts of myself at the deepest level. It was from those learnings, life lessons, education and knowledge that arose Journey to Wellness and The Medicine Woman Path.
Everything that I teach and offer is what I wish I would have received on my own healing path. It is a culmination and holistic approach and is integrated with clinical herbalism, ancient healing traditions, botanical alchemy, nutrition, emotional and spiritual wellbeing practices.