JOURNEY TO WELLNESS
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Mitten's Recipes

No scrolling through pop-up ads and the 100 reasons why you should cook food this way. We just want to provide you with easy recipes for cleansing, nourishing, and delicious food. If you have any ideas for recipes to add to this list, feel free to reach out!
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Two of Mitten's recipes was featured in Kendon Alfond's books
"Feeding Women of the Bible" & "Feeding Women of the Talmud"!

​Click on the book images to get links to purchase


Teas & Herbal Blends

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  • COVID-19 Homeopathy Herbs & Essential Oils
  • Summer Everyday Herbal Tea Blend
  • Mineralizing Herbal Infusion Tea
  • Homemade Elderberry Syrup w/ Raw Honey
  • "Natural Home" Medicine Cabinet
  • Healthy Sports Drink





Healing Broths

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  • Beet & Nettle Herb Broth
  • Vegan "Bone Broth"
  • Summer Bone Broth

Would you like to learn how to make broths in the comfort of your own home? Learn about our Broth Making 101 self-guided course, the comes with a recipe book, broth bags & more. 

Breads & Desserts

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  • Gluten Free, Dairy Free Oat Challah
  • Vegan Paleo Chocolate Chip Cookies
  • Homemade Date Sweetened Chocolate w/ Sprouted Pecan
  • Paleo Pumpkin Pie w/ Maple Syrup & Almond Flour Crust
  • Paleo Chocolate Pecan Tart
  • Gluten Free Honey Cake w/ Honey and Maple Sugar
  • Vegan Chocolate Mousse
  • Healthy Chocolate Gummies
  • Aphrodisiac Chocolate Truffles

Sides & Snacks

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  • Roasted Sweet Potatoes w/ Pecans & Maple Syrup
  • Green Bean Almandine
  • Non-Dairy Mashed Potatoes
  • Paleo Date Balls w/ Toasted Pecans
  • Apple Cider Glazed Butternut Squash
  • Thai Chicken Corn Chowder
  • Garden Beet Salad​
  • Sprouted Grain Free Granola
  • Herb Vinaigrette: Dairy-Free & Vegan Alternatives for Caesar Dressing
  • Roasted Carrots with Parsley Gremolata and Toasted Walnuts
  • Healthy Chocolate Gummies










Holidays

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  • Delicious Thanksgiving Recipes
  • Gluten Free, Dairy Free Oat Challah
  • Thanksgiving Turkey w/ Maple Syrup & Herbs
  • Gluten Free Rosh Hashanah Recipes
  • Apricot Brisket for Rosh Hashanah
  • Gluten Free Matzah Ball Soup​
  • Roasted Carrots with Parsley Gremolata and Toasted Walnuts




















Main Dishes

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  • Peach Chicken & Mashed Sweet Potatoes (great for postpartum or recovery)
  • Apricot Brisket
  • Turkey w/ Maple Syrup & Herbs
  • Delicious Thanksgiving Recipes​ (good anytime of year!)
  • Hearty Middle Eastern Beef Stew
  • Winter Warming Bowl
Journey to Wellness © 2018

Based in Boulder, Colorado
Helping people heal globally
mittenswellness@gmail.com
  • Home
  • About
    • Testimonials
  • Shop
  • Services
    • Services
    • Individual Cleanse
    • Winter Wellness Box
    • Healing Teeth Naturally
    • Nourish and Restore Group
    • Medicine Woman Path
    • Broth Making 101
    • Love Your Breasts
  • Recipes
  • Blog
  • Contact