The Journey to Wellness is a cycle of transformation where we remember what we have always known to be true: we know how to heal ourselves, plants and food are sacred remedies, and deep nourishment supports us to be the fullest version of ourselves. |
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The Journey to Wellness is:
Where science meets spirit
Modern medicine meets ancient healing A remedy & remembering for body, mind, & spirit |
I came to Mitten drained, depleted, exhausted, and almost out of hope. After years of therapy, acupuncture... I knew there was something I couldn't see, something hidden...With her prescriptions of botanicals, deep rest, permission, tapping, and meditation, I was finally able to 'heal from within' in a way that I had only dreamed possible. This person, this work, this path, is simply magic.
-H.P.
ApproachWhat does wellness FEEL like to YOU?The courses and one-on-one sessions I offer assess and address wellness on all levels: body, mind, emotions, and spirit. I support you to bring together the wholeness of who you are and leave nothing out.
Together, we look at food and nutrition, mood and emotions, and ancestral and familial patterns. Based on what is happening on those different levels, I offer guidance on nutrition, recipes, plant allies, herbal remedies and wellness practices. |
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Your healing Journey is Personal
Not sure what you're looking for or if we're the right fit for each other?
Call me for a FREE 30 min consultation!
Call me for a FREE 30 min consultation!
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About Mittenit is truly a pleasure to meet you...Welcome! I'm excited you're here! For me, the journey to wellness has been a potent path that I uncovered as part of my own healing journey. My background in Biology, intuitive medicine, and clinical herbalism inform all that I do. When I experienced significant challenges in my life, I learned to heal myself at the deepest levels - from the inside, out. From this, I grew into the recipe and potion maker, teacher, creatrix, mama and fierce medicine woman that I am today.
- Mitten Lowe, CMCH, BS, MNM, CEH |