"Mitten is a highly gifted intuitive with a compassionate soul and a wealth of knowledge. She supports with nurturing wisdom and insight and knows her stuff. Mitten has helped me lose weight, and get my body back into balance when I am feeling out of whack. Her programs are easy to follow." - Rebecca S.

"Mitten’s advice and support has been transformational to our whole family. Before talking with Mitten, I thought I was just dealing with normal 3 year old behavior in my son. Every 3 year has emotional melt downs right? While that might be true, after asking some questions and getting a good idea of who my son is Mitten gave her recommendations. The biggest was a constitutional Homeopathic remedy. After a few weeks of the daily remedy, my kid is a different kid. The big emotional melt downs that use to only be calmed by saying yes and giving in, are now calmed down with words and hugs. We then had a situation where my son became sick, and for the first time required antibiotics. While the western perspective is just that he was fighting an infection, Mitten was able to illuminate the energetic reasons why he became sick. With this knowledge I was able to support my child emotionally which helped him heal completely in the emotional and physical." - Rachel J., Doula and Lactation Consultant, Mother of One

"I had a very deep experience doing energy work with Mitten. Mitten had me lie down on her table while she lit sage to help clear the space. She used essential oils on my neck and ears to help me be open to the guide to inner work to experience and accept feelings and finally release them.   Mitten helped me remove blockages of my negative thoughts and feeling and helped me be open to positive energy and compassion for myself. I had a huge emotional release with this session. I felt a "high" once my session was complete.I experienced both physical and emotional differences when I was finished. " -Heather D., Marketing, Mother of One

"Mitten has helped me tremendously with my anxiety.  She is honest and authentic and has a great bedside manner.  She listens to me on a deep level and follows up with care.  Working with Mitten has allowed me to tap into a part of myself that I never tapped into.  I now look at my anxiety differently and from a place of healing. I trust her to support me through my healing process and to be there for me compassionately.  Mitten has introduced me to new foods and approaches and I am now obsessed with essential oils and bone broth! Most importantly, she has helped me grow and heal." -Emily S., Therapist, Mother of Two

"I did a 30 day cleanse with Mitten Lowe, and everything she said I would feel and experience, I did!  First, she's a very supportive coach and checked on me daily! I, for example, refused to give up two cups of coffee in the morning. Her response was that I should customize my cleanse to compensate for my needs. That was the only thing I needed. According to Mitten, if my morning ritual was a deal breaker, than she'd rather I adjust my lifestyle in other areas. According to her, even small changes could make a big difference. In other words, Mitten is flexible and supportive to each individual's needs. There's not a one size fits all approach to her coaching technique. That's the difference as well, because Mitten, unlike a commercial or impersonal cleanse, is there to help you, the person, make the most of your experience. Secondly, within three days of the cleanse, my skin was brighter (my husband commented on it), my face was less puffy, I didn't feel tired in the afternoons, and even my thoughts and actions felt clearer. It's evident, just by experiencing it first hand, that gluten, sugar, and excess starches cause inflammation, and clearing them from your diet is a step in the right direction. Thirdly, Mitten isn't just a healthy figurehead, she practices what she preaches. Her approach and knowledge of holistic healing is unparalleled. The potions, which is what I call them, she concocts with natural herbs and oils. She's given me a variety of supplements to help in healing a variety of issues, and they have convinced, even the greatest cynic in me, to believe in the value of natural healing. Working with and getting to know Mitten has changed my life for the better. -Jen R., Artist, Mother of Two

I’ve always been interested in wellness, and I am so grateful to Mitten for her advice and expertise on essential oil blends. I am a huge fan of two of her original blends. I use one to energize me in the morning and another throughout the day to keep balanced and centered.  Every time I open the little bottle I take a deep breath and enjoy the small ritual of doing something small for myself in the middle of the day. Her Adrenal Love Blend smells amazing and my colleagues had complemented me it so often that I gifted it to several of them for the holidays this year!  I’ve also used some of Mitten’s other products, like the uplifting, Love Me perfume blend, and the healing salve for dry skin which is great for hands and feet during the dry winter months. It cured my daughter’s cracked hands overnight.  - Shoshannah T., Librarian, Mother of Two

When I started the  14 day cleanse I was a little nervous that it wouldn't work out for me, but to my surprise, it was more enjoyable than I originally thought. My allergies weren't as noticeable and my body actually felt less inflamed. I've always had bone issues and knee problems since I was a child, but during the cleanse ,I felt that my pain subsided when I went for walks or stretching. The hardest part about the cleanse was the idea of not eating solid foods for the first few days, but once you start seeing benefits from the cleanse, your perspective shifts. My relationship to food has now become more intimate than before. I don't feel the need to over eat or to eat food that isn't good for me. I am more cognizant of what goes into the food I eat when I am out with friends, and I am more aware of the ingredients I cook with at home. I am just now starting my food cleansing journey and thanks to Mitten, it has become more of a lifestyle than just a period of specific dieting. - Kyle Y. Athlete, Marketing Professional