JOURNEY TO WELLNESS
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Nourish and Restore Cleanse

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Gentle, Personalized, Guided Cleanse
Cleanse Benefits Include:
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Increased Energy
Mental Clarity
Deeper Sleep
Reduced Inflammation
Healthy Weight Loss
Improved Gut Health
Better Stress Response
Radiant Skin
Less Aches & Pains
Emotional Clearing
Spiritual Awakening
Increased Libido
Join our 2023 Nourish & Restore ​Group Spring Cleanse
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Join our 2023 Nourish & Restore
​Group Spring Cleanse

Nourish and Restore Cleanse (for 1-on-1 attention)
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30 Day Nourish & Restore 1-on-1 Soul Opening Cleanse:  $697
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  • 1 hour check-in and cleanse review
  • 3-day deep cleanse personalized plan
  • 4-week nourishing and cleansing menu plan
  • Continued support and accountability as needed by email, text, or phone
  • Nourish and Restore Box with Herbs
  • Homeopathy and essential oil recommendations
  • Two 90 minute intuitive healing energy work and chakra cleansing
  • 30-minute  Lasting Change Success Wrap-up call and transition plan plus tips for lasting change!

"I cannot say enough good things about Mitten Lowe’s extraordinary talent in guiding me through the 30 day nourish and restore cleanse.  First off, she is one of  the kindest people you will ever meet. I felt physically and emotionally  nourished throughout the entire cleanse. She worked not only with my physical cleansing but also guided me through an emotional  journey to wellness through her intuition and deep knowledge of nutrition. She was able to pick up on my emotional sticking points and helped me break through these emotions to the other side towards strength. She helped me find the ability to free up lingering energies that didn’t need to exist anymore and weren’t serving me. She helped me through some digestive, lung and emotional  issues with her hand made herbal teas ( delicious teas! ) and guided meditation. This cleanse was a full on education on how to eat foods that support my body’s needs. Now that my cleanse has ended,  my body feels leaner, healthier, and energized. The best part is that  I can implement what I’ve learned into my life in a very sustainable way. My emotions, physical body and mind were all integrated into a new way of being with food in a healthy balanced way. If you’re looking for a paradigm shift in your eating patterns, habits and overall attitude towards eating, you will find it here." - Ashley K. 
  • Home
  • About
    • Testimonials
  • Shop
  • Services
    • Services
    • Individual Cleanse
    • Winter Wellness Box
    • Healing Teeth Naturally
    • Nourish and Restore Group
    • Medicine Woman Path
    • Broth Making 101
    • Love Your Breasts
  • Recipes
  • Blog
  • Contact