May you receive the healing and nourishment your body deeply desires.
May you surrender and receive with compassion and grace.
May your life overflow with abundance and pleasure.
May you shine even brighter.
May you surrender and receive with compassion and grace.
May your life overflow with abundance and pleasure.
May you shine even brighter.
Your Journey to Wellness Path
An Integrated & Personalized ApproachAs we go through the journey to wellness in our one-on-one sessions you will experience a fully integrated and holistic approach that brings together: clinical herbalism, ancient healing traditions, botanical alchemy, the wise woman way, and intuitive healing.
Your Journey to Wellness is centered around your particular needs and where you are at in your healing journey. Together, we anchor into a deep listening of the messages of your body, acknowledging that all needs are sacred, and we respond with nourishment and care. My role is to support you to access those parts of yourself that may be hidden, hurt, blocked, or undernourished. And to show you that everything you need in order to heal and thrive is already within you. |
Our Work TogetherAll follow up sessions are 90 minutes and involve looking at: food as medicine, plant medicine, the gut and nervous system, cycles and seasons (of our bodies and lives, the moon and the earth), yin / yang energies, and working towards overflow and abundance.
This journey is an ongoing supportive experience and includes a minimum of two months work together. Bi-monthly calls or meetings, as needed checks-ins, personalized herbal and essential oils blends, emotional clearing work and intuitive energy work as needed. |
Explore Your Path
Not sure what you're looking for or if we're the right fit for each other?
Call me for a FREE 30 min consultation!
Mitten addresses healing on every level - physical, mental, and emotional. Since working with Mitten, my nervous system is much calmer, digestion is much more fluid, and my attitude towards myself is much more loving and forgiving.
- P.L.