This course is for women who are seeking the balanced, graceful path of the medicine woman. 

This course is where science meets spirit, where healing meets tradition, where we remember what we have always known to be true. 

​This course will erase the old way of being that is rooted in illness, deficiency, stress, and fear, and replace it with an abundance of wellness. This course is for women who desire to be in a committed community. 

This course is for women that desire to transform bitterness and challenge into medicine for themselves and others.
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This course is for women who want to bring deeper healing to their own lives, and to the lives of their clients, patients, families, and communities.

The course helps us to return to the Medicine Path

Together we remember that…..
​The body knows how to heal
The body loves to heal
We heal with support and community
The cycles of the woman, the seasons, and the moon guide us 
Food is medicine
Plants heal us

Who is The Medicine Woman?

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  • ​The medicine woman takes care of her community, but never at the expense of herself because she is full. 
  • The medicine woman understands food as medicine, plant medicine, the seasons and cycles of wellness.
  • The medicine woman is committed, engaged, & passionate, a woman of wellness. 
  • The medicine woman embodies abundance & pleasure.
  • The medicine woman is devoted to both preparation & celebration.
  • The medicine woman shows up in integrity. 
  • The medicine woman honors other women, children, men, and her community.
  • The medicine woman is committed to practice & embodiment.
  • The medicine woman is slow, intuitive, & intentional.
  • The medicine woman knows when to be urgent. 
  • The medicine woman is present in her power and is of great service, but she does not rescue. 
  • The medicine woman is clear about her intention to spread wellness, and she graciously passes it on. 
  • The medicine woman knows that everything that she needs is already within her.
  • The medicine woman remembers who she is as a woman and as a healer.​

Course Curriculum

Plant Medicine
  • Receiving from plants
  • Basic medicine 
  • Making infusions, tinctures, salves and more
  • Nervines
  • Digestion
  • Skin 
  • Energetics
  • Sleep
  • Sexuality 
  • Essential Oils
  • 12 indispensable Herbs
  • Other Herbs to Know (12 more)​
Yin/Yang & Masculine/Feminine
  • Movement & rest
  • Giving & receiving
  • Moist & dry
  • Dark & light
  • Parasympathetic & sympathetic
  • Flexibility & structure
  • Flowing with the system
  • Pushing through vs. resting 
Food as Medicine
  • Nourishment basics
  • Overflow: Moving into overflow through nourishment
  • Foods for each season
  • Culinary herbs and daily use
  • Advanced food techniques for healing
  • Broths and the ancient traditions of healing
Gut & Nervous System 
  • Connection between the nervous system & the gut (root of wellness)
  • Foods and Plants
  • Stress
  • Parasympathetic Nervous system
  • Sympathetic Nervous system
  • Immune System 
  • Happiness
  • Fear
  • Resistance
  • Emotional healing
  • Surrender
  • Trauma
  • Patterns
  • Tapping Training
Overflow, Abundance, Pleasure & Passion 
  • Pleasure
  • Sexuality
  • Orgasm
  • Libido
  • Nervous system 
  • Abundance of energy, time, wellness, money, love
  • Overflow
  • Lighting up
  • Purpose
  • Value
Cycles & Seasons
  • Aligning with the seasons
  • ​​Eating with the seasons
  • Eating within cycles
  • ​Moon Medicine
  • Food for menopause
  • Food plans & menus
  • Trusting the body
  • Listening to the body and symptoms
  • Healing the wise woman way

Medicine Woman Path

$1,247.00 $1,197.00

This course is for women who want to bring deeper healing to their own lives, and to the lives of their clients, patients, families, and communities.

The course reminds us of the Medicine Path.

Together we will remember that…..

  • ​The body knows how to heal.
  • The body loves to heal.
  • We, as humans, don't heal alone, we heal with support and community.
  • The cycles of the woman, the seasons, and the moon guide us towards our knowing.
  • Food is medicine.
  • Plants heal us.



Schedule: The group meets weekly on Thursday evenings for 12 weeks. Each session meets from 7 - 8:30 pm, starting January 27.


Price: $ 1247*

*Sign up before January 4 and the cost is only $1197 and you'll get a free box of personalized oil and tea blends


Course Materials:  

  • 12 herbs
  • Organic vodka or glycerine
  • Olive Oil
  • Beeswax
  • Honey


Also included:

  • Weekly plant + recipes
  • Kitchen + bed (what does this mean?)
  • How to build your own natural home medicine cabinet
  • Resources 
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Nourish & Restore Group Cleanse AND Medicine Woman Path

$1,595.00

Sign up for both the January Nourish & Restore Group Cleans AND the Medicine Woman Path 12 week course and get $100 off
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Logistics

Prerequisites:  EITHER, a 30 day cleanse, a one month Mitten course, or a minimum of 3 months of 1:1 work with Mitten (or equivalents). Please e-mail mittenswellness@gmail.com for questions surrounding approval. 

Schedule:  The group meets weekly on Thursday evenings for 12 weeks. Each session meets from 7 - 8:30 pm, starting January 27.

Price: $ 1397
*Sign up before March 20th and the cost is only $1297 and you'll get a free box of personalized oil and tea blends

Course Materials:  
  • 12 herbs
  • Organic vodka or glycerine
  • Olive Oil
  • Beeswax
  • Honey

Also included:
  • Weekly plant + recipes
  • Kitchen + bed 
  • How to build your own natural home medicine cabinet
  • Resources 
  • Where to order local (what is the word written in your handwriting?)

Bonuses:​​
  • Supplemental handbook on Food as Medicine for Brain Healing  
  • Supplemental handbook on Food as Medicine for Menstrual Cycles 
  • Supplemental handbook on Food + Plants as medicine for EBV healing 
  • Supplemental handbook on Moon Cycles 
  • Supplemental handbook on Meditation for Nervous System, Trauma + Brain Healing 
  • Supplemental meditation recordings ​