Our 2023 Medicine Woman Path Cohort is FULL! If you'd like to be on the waitlist for our 2024 Cohort, please contact us!

This course is for women who are seeking the balanced, graceful path of the medicine woman.
This course is where science meets spirit, where healing meets tradition, where we remember what we have always known to be true.
This course will erase the old way of being that is rooted in illness, deficiency, stress, and fear, and replace it with an abundance of wellness. This course is for women who desire to be in a committed community.
This course is for women that desire to transform bitterness and challenge into medicine for themselves and others.
This course is for women who want to bring deeper healing to their own lives, and to the lives of their clients, patients, families, and communities.
This is a full embodiment course, where you will have the opportunity to fully immerse into the world of the medicine woman with practices, activities, food as medicine, and plant recipes to experience.
This course is where science meets spirit, where healing meets tradition, where we remember what we have always known to be true.
This course will erase the old way of being that is rooted in illness, deficiency, stress, and fear, and replace it with an abundance of wellness. This course is for women who desire to be in a committed community.
This course is for women that desire to transform bitterness and challenge into medicine for themselves and others.
This course is for women who want to bring deeper healing to their own lives, and to the lives of their clients, patients, families, and communities.
This is a full embodiment course, where you will have the opportunity to fully immerse into the world of the medicine woman with practices, activities, food as medicine, and plant recipes to experience.
The course guides us to return to the Medicine Woman Path
Together we remember that…..
The body knows how to heal
The body loves to heal We heal with rest, support, and community |
The cycles of the woman, the seasons, and the moon guide us
Food is medicine Plants heal us |
Working with Mitten has been nothing short of transformative for me and my family. I feel blessed to continue to benefit from Mitten's expertise, experience and intuition in multiple modalities. Partnering with Mitten in service to my personal health and growth has not only influenced me and my family, but also the way that I practice medicine. Mitten has inspired me to dig deeper into the connections and relationships that make our lives whole. I can't thank Mitten enough for really listening to my family's challenges and goals and for her recommendations that have allowed us to be fully present and "all in" on not only a healing journey, but a living journey. Mitten's kind encouragement, celebratory attitude, patience and care have brought out potential in me that I didn't even know was there - as a woman, mother, physician, friend and partner. Mitten's presence, knowledge and care are truly life changing and I wish everyone the opportunity to learn and grow within her circle. |
What medicine woman did for me was transform the way I show up for myself, my family, and my community. Since learning the medicine woman way and putting it into practice, I have seen significant shifts in patterns I have worked with for decades. I felt like I was finally learning truths I longed for deeply but was never taught. And the content and structure of the course is organized so beautifully. Each unit lays a foundation that the next unit builds on. It’s really just brilliant. Such a wonderful experience I seriously want to do it all over again and go even deeper!! I had no idea how much I would receive from this course. I was amazed! |
The Medicine Woman Path course was a transformative experience. I am impressed by how much DEEP transformation that I experienced because of this group. I was really hopeful, but I truly feel like my life has fundamentally changed learning to walk the medicine woman path. I feel more empowered, shifted so many patterns that weren't serving me and broke through so many layers of resistance. I am more connected to my body, mind, and spirit than ever. I show up in my life as a much more powerful, magical, loving, balanced woman because of this course. Thank you so much Journey to Wellness, I am forever grateful! I didn't know this was what I needed and deeply desired. I am so grateful Mitten knew! I am blown away by how supportive and inspiring connecting with this incredible group has been. Thank you all so very much! |
Who is The Medicine Woman?

- The medicine woman takes care of her community, but never at the expense of herself because she is full.
- The medicine woman understands food as medicine, plant medicine, the seasons and cycles of wellness.
- The medicine woman is committed, engaged, & passionate, a woman of wellness.
- The medicine woman embodies abundance & pleasure.
- The medicine woman is devoted to both preparation & celebration.
- The medicine woman shows up in integrity.
- The medicine woman honors other women, children, men, and her community.
- The medicine woman is committed to practice & embodiment.
- The medicine woman is slow, intuitive, & intentional.
- The medicine woman knows when to be urgent.
- The medicine woman is present in her power and is of great service, but she does not rescue.
- The medicine woman is clear about her intention to spread wellness, and she graciously passes it on.
- The medicine woman knows that everything that she needs is already within her.
- The medicine woman remembers who she is as a woman and as a healer.
Course Curriculum
Plant Medicine
Yin/Yang & Masculine/Feminine
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Food as Medicine
Gut & Nervous System
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Overflow, Abundance, Pleasure & Passion
Cycles & Seasons
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Plus Four Bonus Herbal Earth & Healing Celebration Classes
Our 2023 Medicine Woman Path Cohort is FULL! If you'd like to be on the waitlist for our 2024 Cohort, please contact us!
Logistics
Prerequisites: EITHER, a 30 day cleanse, a one month Mitten course, or a minimum of 3 months of 1:1 work with Mitten (or equivalents of courses, wellness work, learning etc.). We desire women who are deepening their path and are on a wellness journey. Please e-mail mittenswellness@gmail.com for questions surrounding approval.
Schedule: The group meets monthly on Zoom on the first Thursday of the month for six months. Each session meets from 6:30-8:00 pm, starting in May. Unit intensive recorded teachings will be available on the 2nd week of every month, with experiential assignments in between. There will also be 45-minute live Q&A Sessions on the 3rd week of every month. The group will also celebrate a Full Moon, New Moon, Summer Solstice, and Autumn Equinox healing session together.
Price: $2649
*Sign up before April 3rd and the cost is only $2349
For payment plan options please visit our Teachable Platform HERE
Scholarship available upon request and availability
You'll Receive a Box with Course Materials Including ($550 Retail Value):
Bonuses ($1200 value):
PLUS Four Bonus Herbal Earth & Healing Celebration Classes ($275 value)
*Scholarship available upon request and availability, Email Mitten at mittenswellness@gmail.com
**The Journey To Wellness team works diligently to create meaningful and authentic programs for our community. We plan for full, vibrant groups and are transparent with what is needed to make the group successful. We also have steps in place so that you can get the full experience of each group, even if you miss classes with recordings of all of our workshops available. With this in mind, we do not provide any refunds for our group events. If you feel like there are extenuating circumstances, please email Mitten directly at mittenswellness@gmail.com. Thank you for understanding and joining us on your healing journey.
Schedule: The group meets monthly on Zoom on the first Thursday of the month for six months. Each session meets from 6:30-8:00 pm, starting in May. Unit intensive recorded teachings will be available on the 2nd week of every month, with experiential assignments in between. There will also be 45-minute live Q&A Sessions on the 3rd week of every month. The group will also celebrate a Full Moon, New Moon, Summer Solstice, and Autumn Equinox healing session together.
- Intro call on Sunday, April 30 at 6:30 pm MST
- 1st session on Thursday, May 4 at 6:30 pm MST
- Sessions will continue on the 1st and 3rd Thursday of the month, at 6:30 pm MST
Price: $2649
*Sign up before April 3rd and the cost is only $2349
For payment plan options please visit our Teachable Platform HERE
Scholarship available upon request and availability
You'll Receive a Box with Course Materials Including ($550 Retail Value):
- 12 Indispensable Herbs (1-4 oz each)
- 6 Broth Bag Kits
- Full Color Handbook/Workbook
- An Assortment of Tinctures, Essential Oil Blends & Teas
Bonuses ($1200 value):
- Supplemental handbook on Food as Medicine for Brain Healing
- Supplemental handbook on Food as Medicine for Menstrual Cycles
- Supplemental handbook on Moon Cycles
- Supplemental handbook on Meditation for Nervous System, Trauma + Brain Healing
- Supplemental menu plans
- Healing Teeth Naturally E-book and Packet
PLUS Four Bonus Herbal Earth & Healing Celebration Classes ($275 value)
- New Moon
- Full Moon
- Summer Solstice
- Autumn Equinox
*Scholarship available upon request and availability, Email Mitten at mittenswellness@gmail.com
**The Journey To Wellness team works diligently to create meaningful and authentic programs for our community. We plan for full, vibrant groups and are transparent with what is needed to make the group successful. We also have steps in place so that you can get the full experience of each group, even if you miss classes with recordings of all of our workshops available. With this in mind, we do not provide any refunds for our group events. If you feel like there are extenuating circumstances, please email Mitten directly at mittenswellness@gmail.com. Thank you for understanding and joining us on your healing journey.