Vegan "Bone Broth"
This recipe is for all or my vegetarian and vegan friends out there that are looking for something delicious and deeply nourishing, like bone stock, but vegan! Don't get me wrong, we are kind of die hard bone stock drinkers in our home, but I grew up vegetarian, my Dad is still vegetarian, and so many of my clients and friends are very healthy vegetarians or vegans. This broth is delicious and full of nourishment. It has similar gut healing and energetic properties to meat bone stock, and will soothe your soul in the same way. We use this as a replacement for boxed veggie broth in soups and sauces as well. I particularly love this broth for a homemade Korean egg soup. The original recipe for this broth came from Wall Flower Kitchen. I have just tweaked it to make it my own. You should too! Enjoy!
Feel free to add or remove flavors to make this broth work for you! For certain diets, you may need to remove the coconut aminos. They really add a lot of flavor and amino acids, so keep that in mind, as you will want to replace that richness. I personally add in any random vegetable peelings that I have saved just like I do for meat bone stock.
Roz Lynn Dorf
2/7/2021 06:29:13 am
I made this yesterday and it is so deliciously umami flavored -- just what I needed. I tweaked the recipe by adding more types of dried mushrooms, which I simmered a couple hours before adding the fresh vegetables. An added benefit was the wonderful aroma in my kitchen as it cooked.
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