Spring Into Wellness!

Happy Spring! Even in the midst of this challenging collective global experience, Spring has still arrived and I absolutely love this time of year for healing and transformation.  We feel a sense of growth and re-emergence.  We have the energy to take steps, to look at things anew, and to sink into nature.  We've gone into the dark, we've been nourished, and we've come back.  This feels relevant every year and even more so now. 

In the midst of the darkness, many of us have been gifted with the beautiful opportunity of time and rest! I am choosing to sink into this opportunity.  It doesn't mean that we ignore the darkness.  We just acknowledge and expand in the darkness AND embrace the growth of Spring. 

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