This summer we are excited to be focusing on nourishment for skin health. Our skin is our largest organ and plays a major role in immunity - so keeping skin strong, supple, and healthy is a top priority (1). We all know it is important to wear sunscreen. The sun's powerful rays can cause oxidative stress and long-term damage (1). But, did you know that there are foods that directly support skin health?
Why we LOVE Grapefruit, Avocado, & Kale Salad for skin health:
This vibrant salad is both delicious and super supportive for glowing healthy skin!
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